1st Post Here

[Macho]

Hi everybody. First I'm going to introduce my self. I'm from Brazil, 25 years old, I've being training for about 9 years. I have a good knowlege about steroids and training.
I'm 6.17' and 211 lbs. About 12% of body fat. I think this is one of the best foruns about bodybuilding add I will be happy to share everithing I know, and learn from you.

The first thing I'm gonna ask is about these books :

The Body Sculpting Bible for Men -- by James Villepigue, et al; Paperback
Our Price: $12.57

The New Encyclopedia of Modern Bodybuilding -- by Arnold Schwarzenegger, Bill Dobbins (Contributor); Paperback
Our Price: $17.50

What do you think about them ? I'm looking for a good reference aboute training.
My english is good, but not the best, so forgive me any mistakes.
Regards,
Macho

 

[Zyglamail]

Welcome to the board. As for the books, ive never read either so cant comment.

 

[granby140]

Hey welcome to the board bro. I havent read reither sorry. DO you train in Brazilian Ju jitsu? I just started doing that now. I love it.

 

[Maxx Out]

Can't help you w/the books but:

WELCOME TO THE FAMILY!!!

 

[BigAndy69]

Arnold book is a great read, but his training information is mostly useless.

 

[marx]

welcome to the board...

 

[Macho]

I don't train Jiu Jitsu, but it's a great art. You will certainly enjoy it, if I had time I would train. About the books, is there any other book you can recomend ? Have you ever herd abou high intensity training form Mike Mentzer?
Thanks fou your help.

 

[rippedguy]

welcome to the boards bro.

 

[doubles1]

welcome the dudes here are good...man have phun, DD