19.3%

[jnevin]

Maybe I'll be a part time santa this winter.

 

[JKurz1]

Nah...Santa is only 18%......you may be too big to play the part....

 

[jnevin]

Nah...Santa is only 18%......you may be too big to play the part....

Thou art a bad personeth. Forsooth! Bitches!!

 

[Smurfy]

not bad jnevin

 

[jnevin]

It cool though. That means only 41.109 lbs. of my god damn body is lard.

I'm only a defecit of 35,000 calories away from 9% and feeling decent about my physique again.

 

[nimbus]

if you want, i'll do your hair and make-up before you leave for school tomorrow

 

[Phenom78]

if you want, i'll do your hair and make-up before you leave for school tomorrow

LMFAO

 

[jnevin]

if you want, i'll do your hair and make-up before you leave for school tomorrow

Loooooollll! I laughed so hard I ended up truffle shuffling in my chair.

 

[Sub-Zero]

post a pic of what 19% looks like

 

[slat1]

How were you tested?

 

[Phenom78]

How were you tested?

I'm pretty sure it was multiple choice.

 

[jnevin]

post a pic of what 19% looks like

I will when I get home.

Slat, calipers.

 

[bran987]

I will when I get home.

Slat, calipers.

jnevin, i just called to make a fat appointment, so don't worry i'm gonna be there too, also, you're losing bodyfat too fast? slow down a little

 

[KillahBee]

In a self measurement last week (7 point caliper, which is not easy to do by yourself) I came up at 16%.

Basically been sedentary for a year.

Fucking miserable.

It's amazing I have gotten laid even once during that time

 

[plifter]

19% isn't bad for the layman. Of course this site is called "Elite Fitness." I have my fat measured in the Bod Pod (same principle as underwater weighing, it just uses air instead of water). I'm normally around 17-23%. When I get into the 20's I start reducing calories. Keep in mind that I'm a powerlifter and not a bodybuilder.

 

[bran987]

Keep in mind that I'm a powerlifter and not a bodybuilder.

Keep in mind that you can also be a powerlifter and a fatass simultaneously.

 

[Smurfy]

Keep in mind that you can also be a powerlifter and a fatass simultaneously.

keep in mind you can also be a bodybuilder and gay simultaneously

 

[KillahBee]

keep in mind you can also be a bodybuilder and gay simultaneously

Keep in mind you're a bull dyke.


Wait,





























































































yep.


bull dyke

 

[jnevin]

Well, I used to pretty much live at 7-10% weighing 195-205 lbs. Now I'm 213 lbs, 19%, and it's all torso fat. I never really get any on my arms or legs. I'm shooting for low teens to 12% in six weeks.

 

[Smurfy]

Keep in mind you're a bull dyke.


Wait,





























































































yep.


bull dyke

hey look. originality at its finest.

 

[KillahBee]

hey look. originality at its finest.

I don't know, Rosie. You used the term "gay" and that's pretty original.

 

[Smurfy]

I don't know, Rosie. You used the term "gay" and that's pretty original.

I dont know, Pedro, you just used the word "the" and we all know that word is totally overplayed.

 

[bran987]

can we get back to how blubbery jnevin is please? FUCK

 

[jnevin]

hey look. originality at its finest.

hey look. originality at its finest.

 

[Smurfy]

can we get back to how blubbery jnevin is please? FUCK

Id gather that he isnt really blubbery. Just not as lean or muscley as he might be used to.

 

[jnevin]

Id gather that he isnt really blubbery. Just not as lean or muscley as he might be used to.

If I went swimming in a gray wetsuit, people would be saying they saw a manatee.