17 year old 10 weeks after cut!

[accuflex]

I went from 219 to 197 in 10 weeks. I have been working my a$$ off over that time, trying to get huge! What do you think so far? Does it look like I droped 20lbs? Do i look 197lbs? I really dont think so, but thats what the scale says

10 weeks ago

And now....

 

[RussianRocket]

Oh god... the shitty cropping is giving me a seizure. You look about 12-13% BF. Not bad... not bad...

 

[benapollo]

you are doing well mate keep it up, that is good progress in 10 weeks.

nice to see someone doing it natural from 17 most of the 16\17 yr olds on here are looking to want to a cycle?

keep it up mate

 

[texaschad]

Nice progress bro! Keep up the good work!

 

[NYBodyguard]

u look great for 17 and you have a great foundation to build on

but unless you are 7ft tall id say buy a new scale you are not 200lbs

 

[glennds]

do you know much about eating properly? since you are a teenager you probably eat a lot of fast food and junk food. you look thin but a better diet would give you a leaner look. maybe do some more cardio.

or better yet, just enjoy being a kid. you can worry about being cut in a few years.

 

[shawnerk]

look much more cut in 'after' pics. Good job

 

[anthony518]

Good job.

 

[SPORT SCIENTIST]

Well done, very good for 17. I believe you when you say you are 197lbs. I have the same problem - look smaller than my weight - and I'm 235lbs. For me, this is because I have huge legs from a lot of powerlifting. Your calves look particularly good, and your legs look sturdy, so I think this is the reason for the deceptive illusion. I think you need to up your upper body a bit - ask me for a program if you want. What training do you do at the moment?

 

[TrailerParkTrash]

Hey congrats on your cutting.. looking good at 197!

 

[chewyxrage]

lookin a lot better than your first pic, I remember you posting it on your first thread.

Keep up the good work

 

[wootoom]

good work bro

 

[slat1]

I know what you guys mean... I'm 240+ and look like I'm 190.
Doing a great job bro! Keep it up!

 

[tinytank]

do you know much about eating properly? since you are a teenager you probably eat a lot of fast food and junk food. you look thin but a better diet would give you a leaner look. maybe do some more cardio.

or better yet, just enjoy being a kid. you can worry about being cut in a few years.

dude tht is a really nice thing to say !! enjoy life to the full, cause ur only young 1nce !!!!

 

[chewyxrage]

or better yet, just enjoy being a kid. you can worry about being cut in a few years.

The best time to be all shredded up is when your young cuz that'swhen all the ladies are still hot. 17 year olds dude.

 

[Elite_Fry]

having a good body at a young age will bring in more confidence and you will enjoy life more

 

[david2kkk]

do y have more than 18% BF !

 

[justaskme]

It looks good. Stay dedicated!

 

[will b huge]

KEEP UP THE HARD WORK..... YOU are doing Great man!!!! Discipline is the #1 thing and you are showing that you got it.... STAY STRONG and good luck.....

 

[Destroyer1986*]

Good work mate looking swole definate improvement.

I know what you guys mean... I'm 240+ and look like I'm 190.
Doing a great job bro! Keep it up!

Yeah but you are 6'3 you lucky SOB, Im 6'1" and I feel like a midget against the taller guys.