"I get around 350g of protein and maybe 600g of carbs and low fat. Im 6foot 1 and 250. I bench 440 squat 525 and deadlift 600"
I would say forget about low fat, you need it! I don't know what you are taking in right now but maybe try adding 2-4 tablespoons of udo's ultimate oil, flax oil, hemp oil or fish oils a day! Also bump your carbs up to maybe 800.
What do you guys think?