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160 - almost 190 pics.

nsashbl01

New member
Here are my results starting from fresh out of shoulder surgery at 160lbs 10.1% bf for the first 3. The next 2 are 180 ish with a little more bf 2 months later naturally. the last three are last night after a huge dinner around 190 after 8 weeks on primo/var. I still have a shoulder issue, so I am mellow with the chest and shoulder movements. My left shoulder was the one fixed, still have not addressed the right one. My right arm has allways been way bigger than my left, but my left is just as strong for some reason? I try to work it more as well.

Thanks for any comments.

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I am keeoing it mellow till I get my joint issues straightened out. I don't need to gain fast and fuck my shoulders up. So really, I'm just about where I was last time I lifted seriously. I do have much more fat, but I'm not worried about that.

If all goes well, I will run some test over the Winter. I am going to finish this cycle, and do Prolotherapy on my right shoulder. If it gets better, than I can run a stronger cycle.

I chose Primo/Var because it was stack my brother loved. He knows my body type well, and he said I'd like it. So I tried it!

Yes I know I'm hairy, it's in my Italian blood. I'm also to lazy to shave it all. I trim my chest and abs, and my gf shaves my back.
 
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