nsashbl01
New member
Here are my results starting from fresh out of shoulder surgery at 160lbs 10.1% bf for the first 3. The next 2 are 180 ish with a little more bf 2 months later naturally. the last three are last night after a huge dinner around 190 after 8 weeks on primo/var. I still have a shoulder issue, so I am mellow with the chest and shoulder movements. My left shoulder was the one fixed, still have not addressed the right one. My right arm has allways been way bigger than my left, but my left is just as strong for some reason? I try to work it more as well.
Thanks for any comments.
Thanks for any comments.

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