101 on Deadlift

[muscledog95]

I did deadlift today. Really liked it a lot. curiois, how well does it hit the upper back (lats and traps) and how well does it hit the legs?
Thanks
Kevin

 

[louden_swain]

The deadlift stresses nearly every muscle in the body. It will certainly put size and strength on the frame.

 

[brooklynboy]

I would say it hits your legs and lower back with about 85% of the force. The rest is distrubited all over your body. It will make you traps grow and everthing else for that fact.