0 or 00 gelcaps?

[Spidey]

I have a shitload of R-ALA in powder form. It tastes a bit like battery acid though so I want to cap it.

Can anyone tell me how large the 0 and 00 gelcaps are (volume in mL maybe)? I would like to cap about 300 mg per cap.

 

[KOArtist]

http://capmquik.com/faq.html#frequently

 

[Spidey]

Thanks. I guess that about covers it

 

[DarkMoon]

damn ko u beat me to it

 

[plornive]

I can only fit 500mg of anything in size "0" capsules. That is when I use a tamper and press very hard.

I would get size "0" caps and use the extra 200mg for biotin powder (1%), or buy size "1" and put 300mg in each (you should be able to fit 325-375mg of r-ala in a "1").

 

[John450]

Definitly 0.