christmas

I am looking to buy a hex bar that would work for both myself (lightweight) and my boyfriend who is very into weighttraining but not a competor. Any suggestings for good quality hex bars? Also what are some good attachments for a cable machine? Anyone have any other ideas for Christmas gifts for...

A Christmas for Conor’s Family! Conor was life-flighted to Primary Children’s Medical Center just shy of three weeks of age. He had a condition where his heart was beating extremely fast: his ventricles were in tachycardia and his atriums were in fibrillation—from 300 to 700 beats per...