b fold the truth

uberreem · Oct 22, 2013

hey man

i have ulcerative colitis as well and have seen your youtube videos, i just thought id send u a friends request since we have the same health issues, thanks man

midevilironsmasher · May 16, 2012

Hey man. I'm a big fan. Just wanna show my appreciation for the questions you have answered for me on youtube. I'm getting bigger and stronger everyday.

-SD- · Sep 12, 2011

Do you still keep up with NightFly that used to be on EF?

CheapPinz · Jun 1, 2011

CheapPinz · Jan 26, 2011

www.cheappinz.com discount code: SYR10%OFF
www.southbeachbodyworks.com
www.pumpnpose.com
www.superiorshippers.com

SouthernLord · Nov 16, 2010

Damn brother, I just noticed you had a log on elitefts. That's fucking awesome!

ExtraMile · Apr 1, 2010

lol smith machine powercleans :FRlol:

the_alcatraz · Dec 25, 2009

Happy holidays bro...be safe and all the best to you and your family!

the_alcatraz · Dec 14, 2009

http://www.elitefitness.com/forum/weight-training-weight-lifting/dc-training-my-log-670715-5.html

future · Dec 7, 2009

Thanks for the tips but what can you help me with as a narrow stance squatter? I cant squat wide.

the_alcatraz · Nov 8, 2009

http://www.elitefitness.com/forum/weight-training-weight-lifting/dc-training-670715.html

Blondie85 · Sep 23, 2009

hey thanks, it's nothing compared to yours!

Smurfy · Sep 11, 2009

ExtraMile · Jul 12, 2009

ah right ok, do you know where abouts you will train with hollands and felix?

ExtraMile · Jul 11, 2009

Lol well if ever I go on a holiday to cypress Ill let you know haha. I remember you telling me your wife was going to come over to scotland to work or somthing like that and you might be over here sometime? Is that still gonna happen?

ExtraMile · Jul 10, 2009

Hey b fold, just been watching your youtube vids, shit man your back is thick as hell! Strong lifts and sick gym! Wish I could train with you sometime...

Smurfy · Jun 27, 2009

Smurfy · Jan 11, 2009

Smurfy · Dec 25, 2008

Merry Christmas!

b fold the truth · Nov 2, 2008

Hey there young lady.

Smurfy · Nov 2, 2008

Smurfy · Oct 27, 2008

Hello there, kinda sir