what do I do, BF? Perhaps more properly stated, what can I do? I'm lost. If deadlifts are okay, does that mean standing/bent/one arm rows are alright? I'm hungry for some practical advice. Ive always trusted your perspective.
awww just read your k message..that was sweet.
I've missed you. Where have you been? I hope all is well! Thanx for the Karma- I gambled and lost it all lol...talk to you soon