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Approved Log 2026 Cycle Training Log
- Thread starter Oths
- Start date
appreciate you grumpy
Delts are popping bro!
- Dropped Anavar down to 10mg as I bought some 10mg anavar from Infinity
- Test e is at 300mg
- Eq is at 100mg
Pinned Eq twice now in both delts with the test, 0 pip. Very very smooth
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Training
Sponsors
@Infinity Labs
@TheAsylum
- Test e is at 300mg
- Eq is at 100mg
Pinned Eq twice now in both delts with the test, 0 pip. Very very smooth
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Training
Sponsors
@Infinity Labs
@TheAsylum
Attachments
daymn thick shoulders arms bro- Dropped Anavar down to 10mg as I bought some 10mg anavar from Infinity
- Test e is at 300mg
- Eq is at 100mg
Pinned Eq twice now in both delts with the test, 0 pip. Very very smooth
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Training
View attachment 179654
Sponsors
@Infinity Labs
@TheAsylum
@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue
Training
Sponsors
@Infinity Labs
@TheAsylum
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue
Training
Sponsors
@Infinity Labs
@TheAsylum
Attachments
you wide and big legend power armsAAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue
Training
View attachment 179789
Sponsors
@Infinity Labs
@TheAsylum
@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Switched my back/bicep training to 10+ reps. I get injured way too quickly doing anything lower. Probably just a skill issue
Training
View attachment 179789
Sponsors
@Infinity Labs
@TheAsylum
Moving back and biceps to tens because the lower rep work keeps hurting you is not a skill issue, that is just reading what your joints will tolerate bro, flick us a gday over in my log if you get a chance.
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
Attachments
shredded and big legendAAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x10
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x8
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
Cuff laterals opening a press day is a smart order, the shoulders get warm before anything heavy goes overhead.
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x10
Pulldown - 75 x8, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x10
Pulldown - 75 x8, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
Attachments
wide and thick legendAAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x10
Pulldown - 75 x8, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x11
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x9
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x11
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x9
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x11
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x11
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
protein is low that whole day bro?AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x11
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
@Grumpy1 @abolone @koba @gar71 @BSS @Ohdamn @Nasser1997o2 @TeeGee
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x11
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
Protein at 140 against 375 of carbs is on the light side for the gear you have running, that is the number id move first.
AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x12
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x10
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x12
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x10
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
0.8g per lean pound of body weight, ive tried high amounts and low amounts, seen no difference other than the cost to my wallet, plus studies back this up
dont tempt me with a good time
carbs kinda low legendAAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x12
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x10
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
no offense man but please can you stop commenting this. Everyone's carb total will be different. I'm happy with my progress. My goal is 3kg by the end of the year. Ill be dropping my AAS too as its unnecessary for my goals.
It's nearly 3000 calories
You going to PCT or just drop to TRT?AAS
Test e 300mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Cuff laterals - 20 x7, 15 x12
Hammer strength press - 80 x8
Naut press - 84 x9, 77 x10
Tricep rope - 66 x10, 66 x8, 55 x10
Sponsors
@Infinity Labs
@TheAsylum
He means dropping total aas down 100mg, so test will be roughly 200mg
You didn’t make a suggestion, you just said his carbs are low. What is your suggestion? Upping them to what?
i got it i thought he cutting all gear lol
AAS
Test e 250mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x12
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
Test e 250mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x12
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
Attachments
hell yea legend lean AFAAS
Test e 250mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
DB curl - 22.5 x7, 20 x12
Pulldown - 75 x9, 70 x8
Row - 105 x14, 120 x11
R pec dec - 47 x11
Hammer curl - 20 x7
Sponsors
@Infinity Labs
@TheAsylum
@Grumpy1 @abolone @koba @gar71 @BSS @Scuffer @Oths
AAS
Test e 250mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Seated DB laterals - 15 x12, 15 x9
Naut press - 95.5 x10, 91 x7
Tricep rope - 49.5 x9, 45 x8, 41 x8
Sponsors
@Infinity Labs
@TheAsylum
Test e 250mg
Eq 100mg
Anavar 10mg Preworkout
Mots-c 1mg M/W/F
375g carb
140g protein
80g fat
Seated DB laterals - 15 x12, 15 x9
Naut press - 95.5 x10, 91 x7
Tricep rope - 49.5 x9, 45 x8, 41 x8
Sponsors
@Infinity Labs
@TheAsylum
