Approved Log Road to Masters Olympia Training Nutrition Cycle Log - Team US-Pharmacies

[abolone]

More hgh ?

 

[SteveMobsterG]

AF pic you are a true Team USA bro we love our troops!

@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere

Crazy shit to survive for sure

 

[HarleyGuy]

Today is Friday and I want to say I hope you all have a great 4th of July. You're all valuable humans that are worth more than you think. This is the 1st crack at life for all of us, therefore you're going to make mistakes and you're going to have setbacks. All you can do is keep on going and dont give up. There is someone in your life that absolutely adores you and needs you. You're worth it, you're loved, you're appreciated.

This pic was in Garmser Afghanistan, it was called the Helmand Province in July 2009, I was in the Stan on 4th of July and we happened to get into a firefight that day which was pretty legit!. During this deployment we got shot at everyday for about 5 months out of the 7 months we were there. The 2nd deployment I went on it was drastically different as we got shot at maybe 5 times the entirety of the deployment. I has such great time in the Marines and meant some great people while there.
View attachment 177478

Ok so I had legs today and I killed it!!! Pump was great but lower back got really tight after hitting 460lbs as my top set then I dropped down to 405lbs and I had to sit and stretch as my lower back was super tight and the pump/ blood flow in that local area was insane. I thought my damn legs were going to explode... lol!!!

Meal Plan:
View attachment 177475

Regimen:
View attachment 177476

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177477
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

Mad respect for your service and for your physique brother!

 

[RawCutlery]

AF pic you are a true Team USA bro we love our troops!

@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere

Semper Fi sir...

 

[RawCutlery]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:

Regimen:

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **

@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

 

[the_alcatraz]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

ur back wide AF legend

 

[RawCutlery]

ur back wide AF legend

Thank you brother, my computer is about to shit the bed man... Track pad doesn't work anymore and it's loading really slow, may've to bite the bullet and replace it.

 

[SteveMobsterG]

I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Go early and avoid the crowds

 

[stevesmi]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

@RawCutlery Physique is looking fantastic man. I like the legs that you're doing.

 

[ROIDDERS]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

Physique is looking terrific as usual. You can see that V shape really taking into form. @RawCutlery

 

[ceo]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

Bros, nobody is gonna stand in our way. @RawCutlery we are always going to kick ass! You big and strong and thick. Keep it up.

 

[Ulter]

Thank you brother, my computer is about to shit the bed man... Track pad doesn't work anymore and it's loading really slow, may've to bite the bullet and replace it.

@RawCutlery yeah I hear you on that. My computer is super old too. It would be cool to get a new computer before the prices keep going up.

 

[2Thick]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

nice job on this. most impressive thing is your hammies. those are huge! you would have been a wicked NFL running back like barry sanders with those legs @RawCutlery

 

[RoySimpson]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

@RawCutlery Massive back bro!

 

[gar71]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

Smashing it @RawCutlery, looking amazing

 

[HarleyGuy]

Good evening everyone, I hope you guys are well and getting in great sessions this week. It's HUMP DAY, that's posterior for me, meaning hammies and back, one of my favorite days. I've also noticed an influx of people in the gym because of the summer time, so it's been bit more packed than usual.

Meal Plan:
View attachment 177847

Regimen:
View attachment 177848

Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
EQ: 750mg (T-T)
HGH: 7iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)

Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium Husk
Omega 3's

** 1 Gallons of water per day **
View attachment 177849
@trenAMP @Nood @liftedlivingwithlegacy @eazy_
@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Satxbber @LevButlerov @Neuro @HarleyGuy

BOOM! Some of the best lats on EF brother!