Weight loss and Body fitness Log

[CelChan]

Hello everyone !

I plan to start a little cycle for weight loss n getting back in shape, am from Qld Australia, sunshine state

I am 161 cms and 95 kg

Had an accident when I was a bit younger n bad fall, got pelvic dysfunction, which pretty much means, not too much running for me

I am doing training with 5 kg dumbbells right now , twice a week for about a month

Got my tests done, n will post them soon

I was recently diagnosed with diabetes n clinical hypothyroidism n the doctor put me on metformin ( which is giving me headaches n dizziness at times)

I come from a huge foodie family, that’s why the weight

I am looking at reversing my diabetes n that’s how I came to know about peptides n how it can help me heal n recover

I will keep posting my journey here weekly, n hopefully will be confident enough to post my pics too

If anyone has any advise training plan for beginners, I would appreciate pointing in the right direction

Thanks for reading

 

[MUSTANG_18]

Hello everyone !

I plan to start a little cycle for weight loss n getting back in shape, am from Qld Australia, sunshine state

I am 161 cms and 95 kg

Had an accident when I was a bit younger n bad fall, got pelvic dysfunction, which pretty much means, not too much running for me

I am doing training with 5 kg dumbbells right now , twice a week for about a month

Got my tests done, n will post them soon

I was recently diagnosed with diabetes n clinical hypothyroidism n the doctor put me on metformin ( which is giving me headaches n dizziness at times)

I come from a huge foodie family, that’s why the weight

I am looking at reversing my diabetes n that’s how I came to know about peptides n how it can help me heal n recover

I will keep posting my journey here weekly, n hopefully will be confident enough to post my pics too

If anyone has any advise training plan for beginners, I would appreciate pointing in the right direction

Thanks for reading

good log start our EF sister
can you please add photos of your with your face/tats blurred out so we can see where you are starting from and your base