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genezapharmateuticals
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UGL OZ
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Recent content by youngyoung

  1. Y

    Inner Chest

    hate to break the bad news to you.. You can not isolate or emphasize the "inner chest" with exercises. You may feel the innser chest on certain exercise but it does not directly correlate to working them more. This is not my opinion. It is strictly science (anatomy)
  2. Y

    hit a 385 deadlift yesturday!!!???

    Most trainees can't perform a correct leg lift secondary to weak rectus abdominus. Therefore they generate an impulse force at the bottom 1/3 posittion through the hip flexors. Correct "abdominal" training for "back support" is through lumbar stabilitation. Learn how to train the transverse...
  3. Y

    Effergin

    great pumps! take it 1 hour away from food. it definitely works
  4. Y

    Study shows full HPTA recovery from time on= time off

    evidence from case studies are poor. one must consider the study design.
  5. Y

    PA/Bill what is the half life of prohormones

    Thanks Pat. I would also like to know how long will the andros stay in the system and be detectable through a blood test. My doctor want to know what effects the andros I did a month ago have on my blood test now. As far as which andros, you name it, I used it. Any info would be greatly...
  6. Y

    PA/Bill what is the half life of prohormones

    I'm interested in the half life of the popular prohormones like 1-ad, 4-ad, norandro, 1,4-ad, 5aa, etc.. My doc want to know for my blood test results post cycle. thanks
  7. Y

    How much is too much.Is there any side or negative affects to taking too much ALA??

    on certain days, I'm taking 6g of r-ALA a day. I get a bottle of 250 mg 200 caps for $21.99
  8. Y

    Sartorious muscle, whats the best to develop?

    use a cable attachment that goes around your ankle. Then perfom the hacky sack movement with that leg. That provides a full contraction of that muscle.
  9. Y

    pgf2a source

    Can someone help and PM me a source for Lutalyse. Thanks. you can send it to [email protected]
  10. Y

    Part of my left hand is numb!!!!

    It sounds like your cutaneous radilal nerve not the median.
  11. Y

    When I decided to train for a natural competition I -

    MohawkMuscle, I can understand where your friend was coming from. At the nationall level, you have to LIVE bodybuilding, not just be a bodybuilder. You're right. When people ask me how long did I train for my show, I usually answer "12 years". They give this funny look. I will have to agree...
  12. Y

    No2 Muscle Building Hemodilator!!!!!

    better pumps??? NO2 if way too much hype. Anyone who knows physiology would understand that an "all day pump" is just not possible unless you increase your plasma/blood volume. If you want awsome skin ripping pumps, try Scitech's Effergin (5g effervescent Argenine) 30 min before workouts. It's...
  13. Y

    plasma expander

    anyone with any experience, or expertise? I know it works well. If you do now want to post it, PLEASE email me. Let's just say the user will be 175 pounds the day of the show. Thanks to any contributors.
  14. Y

    plasma expander

    anyone with any experience, or expertise? I know it works well. If you do now want to post it, PLEASE email me. Let's just say the user will be 175 pounds the day of the show. Thanks to any contributors.
  15. Y

    Is it possible to get like this natural?

    A friend of mine has placed very high at the team universe and his physique would blow away Ron's. He has softballs for delts and probably a <50 inch chest with a 30 inch waits. Hreat genetics and trains harder than any of those pro videos you see. I know for a fact he is natural, but if saw...
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