Recent content by Yasmine

Should I just search the word "diet"?

Okay Guys, He is 28 and has high blood pressure and high cholesterol. He is taking medication to control the high blood pressure and will probably start taking medication to bring his cholesterol down. His diet SUCKS and he doesn't exercise at all. Considering all of this though, he is not...

I want the tattoo to be kind of sexy or erotic. :p

Thanks for the input. I think I will try to design one myself, that has some meaning, to me. Someone at a club once told me to get a Devil and an Angel fighting - because I look like a "girl next door" on the outside, but on the inside I am a "nasty girl"! Pretty lame idea for a tattoo...

I'm a woman.

How many tattoos do you have and where are they? Also, what is your tattoo and how did you choose it? I want to get a tattoo but can't decide what to get. I think I want it either on my pelvis area or on my lower back. Yasmine

My sister says "a calorie is a calorie" when it comes to dieting. She thinks it doesn't maker WHAT she eats as long as she stays around 1500 calories a day. I don't agree with her and she will never agree with ME, her sister! AAAAAAHHHHHHH! Help me prove her wrong!!! Yasmine ;)

Its me again! Just wanted to thank everyone for the replies - they were very helpful. I saw my Dr. Saturday morning and I gained a total of 8 lbs. in 6 weeks since starting Paxil! She is taking me off of it and putting me on Wellbutrim. Wish me luck! I am exercising more and feeling a lot...

This is the diet my Dr. is recommending. He said this diet is the best at increasing serotonin, naturally (rather than taking drugs like Paxil). But I don’t see how I can build muscle on this diet! 50 to 60 percent of calories should be from carbohydrates, 20 percent from animal or vegetable...

Hi! Thanks for your reply! Your prograom looks solid! Since I am considered a beginner now, I guess I have to start slow and work up to that program, right? It's like I have to re-train my body all over again. This is what my diet looks like: 5:30 Granny Smith Apple upon waking. 6:30 1/2...

Hi Everyone! I am so excited that I found this cite! You guys are great! I took some time to read through most of the posts and learned a lot . . . and the before & after pics are truly inspirational! This is my problem - I need help getting my BB body back! This is the scoop. I am married...

Hi Everyone! I was just wondering how you guys feel about your brother or sister's husand or wife? My brother's wife and I get along very good - but sometimes she is so annoying! I like to talk to her but sometimes she seems so fake. Then I wonder if she tells my brother about everything I...