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Recent content by wrw

  1. W

    Two many suplement questions

    A few is fine, but we dont need the whole board full of them. do a little research , you have a computer and access to the internet , so use it.
  2. W

    Is this brand of protein any good? (help)

    Pro complex is the shit... 55g protein.
  3. W

    I have come to a realization!

    just fucking shoot the shit ..and be done with it. fuck it , and every thing eles.fuck........
  4. W

    my Naposim Dbol cruble very easily!!!!

    of cours they crush easy when you hit them with a sleg hammer..
  5. W

    Can you guess my bodyfat % ? 'Pics'

    we all have plenty of bitches we dont need to see only two that you have.ha ha ahhahah did you fuck them in the ass ;or not that is the question>>
  6. W

    My Posture SUCKS. HELP!

    big 73 knows his shit. listen to him and you'll be alright.
  7. W

    Is it possible to reach 220 pounds, naturally?

    why the hell anybody that is 5' 8" would wont to weigh 220 is beyond me. 170 to 180 and soid muscle is the way to go. at 220 your going to be one fat ass and not cut.
  8. W

    Pain when doing curls

    does your fingers ever go to sleep? if so you may have nearve damage or may need the nerve that runs in back of the elbow moved to the front.( this nearve can cause pain in your forearm.
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