Recent content by winston11

I know what google is you jackass, but you are not allowed to use everyone's articles without dealing with copyright issues

does anyone know of a place I can get free articles on whey protein to put on a web-site. Thanks

will do...thanks

Macro?

no info?

I know this has been asked before but I have not seen a clear answer. Should glucorell-R be used with a post-workout shake?

thanks, I do appreciate the replies

Here is my problem. Over the last two years I have seen 4 board certified plastic surgeons concerning the appearance of my chest. They have all said that I do not have gyno and am not a candidate for lipo because I have almost no chest fat. What i do have is an abundance of muscle in my lower...

Here is my problem. Over the last two years I have seen 4 board certified plastic surgeons concerning the appearance of my chest. They have all said that I do not have gyno and am not a candidate for lipo because I have almost no chest fat. What i do have is an abundance of muscle in my lower...

Where can I order Gplenish

great, thanks I'll give it a try

is there another place to buy bulk protein and carbs other then theproteinfactory.com? Even when I used "express delivery" with them i did not get my order for almost 10 days.

thanks for the info

Can you use just dextrose and whey for post-workout meal or do you have to also use maltodextrin with it? Thanks

I have been taking three tablespoons of flax oil every day for three years. This has been about 85% of the fat I consume. I have read that too much flax can cause you to need more omega-6. I read in Udo's book that a couple of years of just taking flax will cause an imbalance. Any one have...