Woow, did not know that..Thought they were only used like a Suite - for Heavier weight only!!!
Guess the briefs will give the extra support, but did not think I needed them for 50-60% max for speed day...Will try them next time...
I still have to work on strengthining the hip for the mean...
Hey everyone, have been "out" for a while and just getting back into the swing of things.....Lots of things going on right now :rolly:
Well, here is what is happening at the moment: I have been doing low Box Squats now for a while...Mostly Speed squats....Seems like one day I after one of...