I think its most noticible in your arms. take a look at your biceps before and after. theres more than noticible improvement. it looks like you gained at least an inch.
did you measure before and after? id be curious to know the numbers
how are your lifts doing
id rather spend it on food. but money for me isnt the big reason i wouldnt do it...
These guys dont know me as well as i do #1 (that applys to any PT though)
#2 are there any pro natural bodybuilders... or at least famous ones. not really. and if there were they probably have the recovery...
First post, Opinions on New training split for track
Hey This is my first post here. Im going to university next year, I want to try sprinting with the track team spring 2004. Ive been working out for about 4 months now. Im currently 200lbs with abs in good lighting, and looking soft as hell...