Recent content by wanabejacked

Go to www.weightvest.com I just got it in the mail yesterday. They have a chart that shows stretching exercises but I am looking for something better to do with it.

I just purchased a weighted vest. Anyone ever use one? Anyone have workouts to maximize my use of it?

good call 150shot. I agree. If not where the hell can I find these women?

Always a fan of AC trips.

They make you dress up for the club. Keep it on!

Try Mens Warehouse. Good suits at a good price and the service is unbeatable.

Try Mens Warehouse. Good suits at a good price and the service is unbeatable.

For women let's suggest short skirts!

They have a mens eye cream you can buy at any food or drug store. I have been using it for 3 weeks now and have seen drastic results. It's cheap $7-10 and well worth it. Put it on before you go to bed and before you leave the house in the AM and that is it.

Pants and jacket MUST get cleaned at the same time or one will be discolored. Also invest in cedar hangers. They a bit bigger so you will not get the shoulder nipples and the cedar will elliminate all odors.

Yup buis casual here as well. Prefer slacks and ties though.

Ginni T's are the way to go!

Well I thank everyone that has posted. I am a true newbee and have a whole lot to learn. That is why I think this site is great. I honestly think I am getting ahead of myself. I am not energy deficit at all. I am a high energy person to begin with. I am looking to put on 15-20 pounds of muscle...

SO basically everyone has a bit of a different take on the subject. I took a time release protein shake that I have in the Am (only 20 g's of protein) before I went to bed. I'll give it a whirl for a week or two. I take it trail and error is going to be the way to go?

Union County.