Recent content by vinman

I'm sure that Steiner is a great bencher but Coleman did a lot of powerlifting back when he trained with Steve Goggins. Overall I'd have to give the 3 lift total to Coleman.

Looking big Feeling good Getting laid

Another example of static holds is to rub a balloon on your head and then stick it to the wall. My kids like this one.

Tank Abbot used clen and diuretics in his day, what a pretty boy.

I'm a rec officer at a Federal institution, I believe that working out and playing sports are great stress reducers for inmates. BUT free weights have been used as weapons, battering rams etc and are currently being replaced by weight stations. The inmates don't take much care of sports...

That's a tough situation, but you can't be someone you're not and neither can she. I know that when I was younger my whole life revolved around training and talking bodybuilding. Be it magazines, American Muscle or Worlds Strongest Man videos, it drove women crazy because they didn't understand...

I just went off too. Try not to max out and keep intensity high with a little lower weight and more reps. Don't think about getting smaller or weaker. Stay strong.

I use a wash cloth and apply pressure and turn the amp as I go. No problem, but opening that big jar of salsa, I have to have Mom help.

Those two old farts who sat in the box on the Muppet show. Wasn't that Joe and Ben Weider?

Arcidi was the man in the 80's and I have a great deal of respect for him but to slam his competitors like he's in the WWF is pretty immature. I also recall Arcidi getting green lights for non-locked out benches because he supposedly couldn't lock out his elbows due to injury. Was that fair to...

I only buy Muscle Mag, never M@F or Flex although they were pretty good magazines back in the days of Jeff Everson and Rick Wayne. I only see Weider products at Sears or Wal-Mart. No self respecting helath food store would carry them. Of course I remember buying his "Anabolic Mega-Packs" back...

Hardasrock, and your point would be?... There's kids starving in other parts of the world so it's immoral to bulk up. A cutting cycle is a slap in the face to Cambodian refugees? I understand that we may seem to obsess about food and gear however that's the purpose of this site. I donate...

cman, I agree with you to an extent. However you can be both big and have endurance if you train properly. I'm 250 and can run 3 miles no problem but that's because I do run. Too many guys sacrifice flexibilty, speed and cardiovascular endurance for the sake of saving themselves for the weights...

Try doing a walk/jog on the treadmill a couple of times a week. You won't be running off your gains and you'll feel better. It will be easier to do cardio on your cutting cycle if you always do cardio. You know, "An object in motion, tends to stay in motion".

Happy Birthday! At 29 you're still a kid, have a good day.