Recent content by ubermensh

Hello all: I just ordered Alpha Drive XL Testosterone Booster from Nutra Planet cyber store, and I started the cycle but then i quit it the second day, because i was noticing a sort of increase in my hunger and my agressive moods. I would like to know if it's ok to take testosterone-boosters...

Hello all: I had a refeed-cheat meal today of about 2500 extra calories over my average calories. I hope that i won't gain any weight from it. It was during a 1 hour period. ubermensh

Protein Power Not all protein is created equal. We bring you the best of the best. By Dr. Jose Antonio One of the most frequently asked questions I receive usually goes something like this: "Dr. Antonio, what’s your opinion of different protein sources? Can I just eat rice and beans and get...

F*CK the US fascism, and fascistic environment, i was just banned in this right-wing bodybuilding forum. Do you know what i will do? I will vote for the fascist Guilliani so that he and his jewish zionist pals at the CIA and the Council of fascist foreign evil relations (CFR) can stage another...

Thanx a lot for banning my opposing anti-Bush views. Vote for Guiliani, so that he can destroy the USA supported by the jewish lobby in the congress. I don't care, i don't live in USA ubermensh

Is this forum owned by zionist fascists and neocons? WHAT THE F*CK? ubermensh

Annals of National Security Shifting Targets The Neocon's plan for Iran. by Seymour M. Hersh October 8, 2007 Text Size: In a series of public statements in recent months, President Bush and members of his Administration have redefined the war in Iraq, to an increasing degree, as a...

There is terrorism indeed, but the most danger to this world are the terrorists of the Pentagon, CIA and White House, Bush and his zionist Israeli gang, who are exploiting the 9-11 events, as a pretext to wage endless wars for oil and $$$. Mainstream media is a big lie, it's owned by zionists...

Ex-CIA Robert Baer Questions Use of Torture, Official 9/11 Story You Tube Saturday October 06, 2007 http://www.youtube.com/watch?v=90B-Ii4lz3Q From last night's Countdown with Keith Olbermann (excuse the poor quality) Robert Baer spent 20 years working for the CIA. He was a field officer...

Annals of National Security Shifting Targets The Neocon's plan for Iran. by Seymour M. Hersh October 8, 2007 Text Size: In a series of public statements in recent months, President Bush and members of his Administration have redefined the war in Iraq, to an increasing degree, as a...

Yeah eggs and fat are ok because they increase glucagon the hormone responsible for burning fat. Now if you had a carbohydrate snack like cookies, corn flakes, bread, etc. you would increase insulin production which is the fat-storage hormone. So you are ok (protein and fats) don't make u fat...

Hello, by the way what is your favorite Optimum Nutrition whey protein flavor? Because my favorite flavor is Vanilla Ice Cream, but i would like to try the other flavours they got. Do you think Designer Whey tastes real good too? ubermnesh

Hello the best diet to lose weight and get cut is indeed the high-protein, moderate fat and low carbohydrate diet. Try to buy this book if u can from amazon, it explains the high protein way of eating in detail...

I haven't read a lot on the history of high protein diets, but i would like to know what did men do with all the corn, wheat grains, rice, potatoes, and starchy crops that produce starchy carbohydrates foods we have today such as: corn flakes, cereals, pancakes, breads, potatoes, cookies, cakes...

Hello, yeah the high-protein diet is the way to go. I think that Arnold Shwarzzenegger, Franco Colombu and most of the classical bodybuilders of the 1970s, 1980s ate a high-protein, moderate high fat, and low carb diets. I don't really understand why in the late 1980s and 1990s there was a...