Recent content by Typhoid

A little lemon juice added before heating keeps some of the moisture and adds flavor. Adding some chopped olives and a little olive juice helps too.

What are your stats? Age, height, gender... At first glance, I'd say your calories are too low.

Called her: she says that it's obviously poisoning, but fortunately the symptoms have been minimal (fatigue, mental fuzziness etc). At higher levels you get nerve damage, tremors, tunnel vision and hearing loss - fun stuff. Dropping the fish totally for a while should lower levels. Then I'm...

Not sure. Going back to the doc to see if I should be worried. Also gonna do some checking on canned salmon. Not nearly as cheap, but sometimes convenience is worth it.

Ok... so I thought I was in the clear with canned tuna because from what I have read on the issue, the fish used were killed too young to accumulate enough mercury to be dangerous. So I have been eating 2-4 cans a day for roughly a year simply out of convenience and because I'm grotesquely...

My hubby used to be totally passive about my fitness goals, which was really okay because I never really asked anything of him toward that end. But as he saw his own health and physique going into the shitter and seeing me in the best shape of my life, he became a lot more actively participatory...

I had no energy for HIIT when doing CKD - especially the first couple weeks. Long sessions of low intensity is what I was all about, the body isn't even going after the carbs that way. Books on tape (mp3) made it easy. ;)

Excellent. Thanks guys.

Getting bloodwork done tomorrow. Of course they couldnt get me in till 10 and I have to be up at 5:30... so that's about 5 hours withouut food. Question is, after I'm finished with the appointment, do I pick up where I left off in terms of meals (I'd be on lunch - 2 meals missed) or try to still...

Getting bloodwork done tomorrow. Of course they couldnt get me in till 10 and I have to be up at 5:30... so that's about 5 hours withouut food. Question is, after I'm finished with the appointment, do I pick up where I left off in terms of meals (I'd be on lunch - 2 meals missed) or try to still...

Is this an unpopular cert or what? <-- ignant :freak: One last whimpering request... anyone else take this before?

Dude... Zicam. I shit you not. I have an uber pathetic immune system, especially during allergy season and this stuff rocks nads. As soon as you feel it coming on, use it for a day or two and VOILA. I have avoided a a couple colds so far. I hope I never have to miss gym time to a cold again. :cold:

Any tips to offer? _ANYTHING_ would be appreciated.

It's a large sofcover, but it's a dark cover with yellow lettering "Fitness: The Complete Guide" edited by Frederick C. Hatfield Ph.D. I'm not so sure about all this interviewing-people-in-your-gym shit either...

Throw the scale away! ;)