Recent content by TxRugby_8

Wondering if anybody has the bleep test by any chance, and hoping if they would help a mate out and post it on kazaa for download. some tosser borrowed mine and never returned it. i have a captain's session next week and need it for that. Cheers

Lost my Virginity today.... your mom doesn't count :p

i'd have to sell my car to be able to do that cycle

No cyber sex tonight cyber :p

you a front row mate?

what are your stats

Thanks Mr. X. Do you think it would be alright if most of that protein came from powders, cuz that's a whole lot of meat to eat, even in one sitting. Cheers

Big time problem guys and hopefully you can help. Right now i'm weighing in at a whopping 285lbs at 6'1"(around 19% bodyfat). I'm currently about 25-35lbs over my suggested playing weight for international play. I am in search of a good diet that will lead to good b/f lose as well as weight...

Big time problem guys and hopefully you can help. Right now i'm weighing in at a whopping 285lbs at 6'1"(around 19% bodyfat). I'm currently about 25-35lbs over my suggested playing weight for international play. I am in search of a good diet that will lead to good b/f lose as well as weight...

hahaha

agreed

I've just starting doing Incline rack lockouts and all i can say is DAMN! It sounds like it would be akward but it really isn't and i get a good pump. cheers

Have you been on a cycle before? I wouldn't suggest starting during season if you have never done a/s before. you don't know how your body will react. just my opinon, and i've worked with quite a few athletes and have delt with this subject before.

Detroit = Hockey Town

Plyometrics are dangerous and ineffective if done incorrectly and with added resistance, ecspecially depth jumps.