Recent content by troy2001

Is there much difference between magnesium oxide and magnesium aspartate? I notice that ZMA formulas all use aspartate, while if you buy magnesium alone you are likely to get oxide.

I work at a GNC and my boss would sell expired products for really cheap but she would tell the customer it was expired before they bought it. A couple month's back we got this memo via e-mail saying WE ABSOLUTELY DO NOT SELL EXPIRED PRODUCTS. So now we don't. Like someone else has already said...

Hey, booger... please go into more detail about your booby traps. :D

With my GNC employee discount, if I buy two big jugs of Pro Performance 100% Whey Protein (buy one get one half off), the price per gram of protein comes to $0.014 per gram of protein - and that includes tax. The purpose of this thread is to see if anyone can find a better per gram price on the...

If you have had success with St. John's Wort for depression, what brand did you use and how much? If you didn't have success, let me know. Thanks.

I work at GNC and people are always asking me what will curb their appetite. Besides the few products that claim to do this on the box, I'm not sure what to tell them. If anyone could share what has worked for them, I would greatly appreciate the info. Thanks.

I weigh 140 pounds and am not sure how much protein to take to start gaining muscle. I've heard everything from 1 to 2.5 times your body weight. I have a weak appetite and don't make that much money. I think that all I can manage is 70 to 100% of my body weight. If that is all I can get, am I...