Recent content by tkirk32

yeah, seeing a dr. Would be the best bet but until I have the money and insurance to do so, I will be doing lots of stretching and warmup on a bike. Also try and make sure form is perfect and concentrate on pushing with both legs equally.

Had to laugh when I read the post. I am also 6'4 and my left knee cracks and pops as well. I have strained my calf before and think it was due to squatting. I squat now still but feel like I am playing with fire. My deadlift is my best lift also btw. Never had it checked out. The popping is the...

thanks for the site... looks like 14 capsules = 1 tbsp That sucks

So I am going on a trip and would like to bring a bottle of 1000mg capsules in place of flax in liquid form. Does anyone know how many pills I would have to get in order to eqaul 1 tbsp? I tried searching on the net but could not find any sort of conversion because grams = weight and tbsp =...