Recent content by Tigris C

I’m just a chick but first I would recommend taking a handgun safety course. Anyway, my conceal weapon of choice is my .357 mag., It’s a Taurus 650 CIA, very sweet! At the moment my ammo of choice is remmy .38 +P SJHP. Good luck on your search.

Incredible! What an awesome job. Thanks for posting the pics, there’re really inspiring!

Hair conditioner and cold water works for me. :goof:

Ya, my diet is the difficult part. And I do push hard with the weights. I do poop out on the last set of my exercises. That is why I set my reps between 12-15. I will do 12 but when I can comfortably do 15 for a little while, I bump up the amount of weight. Good idea? Super great advise! But I...

I see, it makes sense to me. I like the outline so I’ll do some more adjusting. I’m willing to do just about anything to get rid of the fat! Thank ya bunches! :)

Thanks lucidblue. My goal Is to lose more body fat (weight). And I figured building some muscle and altering my foods would be the best way to go. Just changing my life all around, you know. I mean it’s got to be possible to build a body and lose weight at the same time, right? As far as...

I have to ask then, should a 30 minute Hiit session not be done on the same day as a lifting day? Sorry, still learning.

Thanks Figureskater. Fortunately for me the frequency wasn’t to bad, I’ve always been a grazer, just with the wrong things! Knowing what to switch to has been the toughest part. Also, another tough part for me was to stop munching at night, on the wrong things. It’s only getting better with good...

Hi I’m new here as you can see. I’m 5’5”, 180 lb, 34 year old, stay at home mom and wife. In January I weighed 220 so I started dieting and exercise at the first of February. I was riding my stationary bike 2 - 3x a week and doing a full body workout 3 days a week. Got bored with that and...