Recent content by TheSpiderSilva

nope no indication anywhere of what they are. He ordered a few bottles of test e and got them but he also got 50 of these tabs and he didnt order them.

A friend of mine ordered some stuff and recieved 50 of some tabs that he never ordered. Do you have any idea what these are? They are just round white tabs, flat on one side and a slit down the middle on the other to break in half. They dont have any writing or mg numbers or anything on them...

Yea my legs arent quite as weak as it seems but its my first time ever consistantly doing squats or even working legs for that matter so for the first week my legs were so sore i could barely walk. Ive been keeping the weight pretty low to get confortable doing it with perfect form because my...

Heres an update with my progress...Im in the middle of week 5 and up 8 pounds so far. WEEK 1 DAY 1 5/19/08 Weight 156 Squat - 45, 65, 85, 95, 105 Bench - 100, 120, 140, 165, 185 Row - 45, 65, 85, 105, 125 WEEK 1 DAY 2 5/21/08 Weight 157.5 Squat - Too sore couldnt do squats...

ill try to take some. i only have a camera phone so its a little difficult.

Im going to be starting my madcow 5x5 intermediate routine today. I am 6ft 157 lbs with mass and strength being my goal. Ive been working out for about 3 years now doing just isolation workouts and never followed any kind of diet or anything before but i will be making sure i consume at least...

im 6 ft 160 lbs. i usually do between 35-40 after a full back workout.

Saw a poll for pushups so i went ahead and did one for pullups...