Going to Spain next week so I'm trying to work out as hard as I can until then. I know when I'm on vacation the only curls I'll be doing is 16oz drinks. I have taken your advice and been useing the diet you sent me. "LEAN DIET" Its takes some dedication to make sure I get al the meals. My...
Thanks Im on my first cycle EQ for 18 weeks currently about 8 weeks into it. I want to cut fat so I'm think of thowing in Avavar or Tren? I hear both are good for cutting. Stats are 30 years old 230lbs 24%bf training 1.5 years. I started at 310lbs and slimed down to 212 and then decided to start...
Stat's are:
AGE-30
Height-5'11''
BF-24%
Weight-234LBS
A year and a half ago I weighed 305 with almost no muscle. The weird thing was that I would swear I was healthy. It's not until after a doctor telling me that if I didnt lose weight I would die earley and that I was "at risk" for diabetes...