Recent content by tex19692001

I did several types of searches through the old posts, but couldn't find an answer here... I'm coming off 10 wks 500mg sust, 400mg deca...when should I take the HCG...there's plenty of info on Clomid, but not this. I've read Clomid 3 weeks out. THANKS!

Does anyone use that thumb-crushing grip when pulling deads? I'm getting ready for my first meet and I'm more worried about my grip than anything! If so, do you use both hands over or one over one under?? THANKS!

hey bouncer - thanks man - yeah I know it's a tough goal to reach, but I'm gonna shoot for it. I like to set high goals - it makes me work harder! I tried he-man's suggestion yesterday and there was a DEFINITE difference. I'll try yours Monday when I do chest again...separating bi's from...

Goahead - outstanding - thanks for the detail. I'm going for 18 inchers by end of year (currently a little over 17) and I think these suggestions will definately help. I was probably being too routine with my arms.

Thanks guys - I think I will try He-man's suggestion today - never thought about doing that - I usually do back/bi together anyway.

Can anyone help me come up with a bicep-blasting workout? My tri's are great, but my bi's are lacking...yeah it's mostly genetics, but I feel that I can get them more up to par with a better workout. THANKS!

I had absolutely NO bloat at 500mg/wk - just painful injection sites - more so than Sust. Great results too - 20 lbs...kept about 17.