Recent content by Tater Salad

I was at the gym the other day doing stiff leg deadlifts. Legs straight, knees only slightly bent, bending at the waist, grabbing the barbell and returning to standing position. (Yeah I know, I'm sure you guys all know that) Anyway, I was doing sets of 8 at 275 lbs. Some guy who looked like he...

Hey this is probably going to sound stupid to people who know better than me but here it is: I have been taking NO-Xplode. (working great) I also happened to have 1-AD (Androstenediol). I was wondering if I could stack these, and if so, would it even be worth it. I lift 5/7 days, and would...

Hey guys, I was just wondering what to do for curls. I ask this becuase I used to do DB and straight bar (to name a few) but about a month ago I injured my wrist pretty good. I let it heal up and whatnot, but whenever I do straight bar, my wrist kills. It's the act of rotating it outwards and...

I see all you people lookin at it...damn it I need some answers : )

I got a question for some of the more experienced guys who know their shit. (unlike me) I have this lifting plan...tell me what you think. I'm afraid I might be overtraining. Monday : Chest and Shoulders Tuesday : Back and legs Wednesday :Bi's and Tri's 2 days off Saturday :Chest and shoulder...

yeah I saw all that sodium on there...but I'm not gonna lie...I really don't know much about sodium and it's bad effects...so I just kinda ignored it :rolleyes:

Hey guys...I had a real dumb idea. I was sitting at work yesterday and I decided that for lunch, because I couldn't decide what I wanted to eat, that I was going have beef jerkey. I looked at the back of the bag, and it surprisingly sounded pretty good...I got 46g. of Protein and only managed to...