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Recent content by TakeOFF

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    Creatine Glycerol Phosphate by Metabolic Nutrition

    what do you think about this product? Ingredients: Creatine-Glycerol-Phosphate 10 g * Potassium 720 mg 20% Alpha-Lipoic Acid 100 mg * Magnesium 75 mg * Calcium 50 mg 5% Sodium 30 mg 1% http://www.metabolicnutrition.com/ Should I go with EAS Phospagen HP or try this one?
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    Trans-Alanyl-Glutamine

    Well... You can read that! http://www.pipeline.com/~wjames/MuscleMaker/acetyl.html
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    Trans-Alanyl-Glutamine

    I bought Trans-Alanyl-Glutamine (TAG) by metabolic nutrition.. Anyone know if its really better than standard glutamine??
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    First Cycle / Sust only

    Thanks guys! It's my first cycle so i dont know how sensitive to gyno i am.. Seems ill need to buy arimidex.. but should i need novaldex too? arimidex prevents creation of estrogen.. so what's novaldex for? How much arimidex cost? .25 ED starting week 3? Don't know why Im going with sustanon...
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    First Cycle / Sust only

    Hi all! i've been reading a lot here.. great forum! I'm 5'10, 180lbs small waist, low bf with 4 years of trainning, I was 135 when I started. Im thinking of taking test but with low doses. maybe like 300mg a week.. some people are telling its best to take sust 2times a week or even ED... I...
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    Is he going to the strip club?

    First off, we CAN touch strippers here :P lol And I dont mind if my girl friends would want to go to male strips club, if shes going with her friends to have fun.. but I surely dont want to go there with them!! hehe But i dont think girls can touch male strippers.... so.. dont know with that..
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    Boards Are Down

    thx for telling us it works fine.. but why dont u give the ip if you know it...
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    How much weight do you gain in a month on average?

    If you just started trainning.. maybe you can expect 4 lbs a month.. After some years, if you train hard, you will be happy with 1 or 2 lbs a month..
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    how much did gain since you started ??

    Started 4 years ago at 135lbs with low bf (5'10) Trainned hard the last 3 years and now im 175 low bf. all nat for now!
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    i gained 12lbs in a just over a month, here's how

    What im trying to explain is what u gained.. 12lbs is good, but u will not get 12lbs of muscle in one month. First how do u know ur bf did not change.. 2lbs will not be visible... AND WHEN U SAY CREATINE IS GOOD FOR YOU! LOL!!! who told u all that? its bull shit.. no one knows about the...
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    i gained 12lbs in a just over a month, here's how

    Grats Godly.. WTG! but if u worked out before and u just started trainning again.. 12 lbs is not that much.. first by using creatine u gained at least 4lbs of water and some fat with the weight gainer.. u will loose the water when u'll stop using the creatine.. When u say that using steroids is...
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    can u get to the point when u cant even grow off the juice ?

    Yeah getbig was a little rude, but he was kinda right.. :) waterboy you have a lot too learn!! wtf.. you started at 135 and now 172.. you gained 37 with 3 cycles!!!! that sucks, you should be 170 without any cycle man.. for how long have you trainned?? bodybuilding is all about learning your...
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