Recent content by surfersgirl

Thank you bunny that is why I am researching it. How long do you normally run anavar at 10mg ED? I know it has a very mild liver toxicity so probally can be run longer than most orals. But what would you or anyone else suggest an effective anavar cycle would be? Thanks ladies.

Of water!!! This whole time I didn't think i was bloated at all, I started using AIFM everyday 2 squirts a day and in 4 days my abs popped up and lost 7lbs on the scale. Thats rediculous. I was getting kinda disappointed cuz i've been cutting but putting on decent size and started to lose the...

I do international modeling and need to build a little more muscle in the arm areas after doing some research on anavar it seems to have the least amount of sides and would be most effective for what I want to accomplish. Does anyone have any input on that or have any of you used anavar before.

Does anyone have any suggestions on how to prevent your boobs from shrinking as you get in better shape and loose body fat. Ever since I have been dieting I went from a Full c to a small C full B I am taking flax seed oil in my protein shakes to get some good fats to try to help the girls out...

I drink about 2.5 Liters a day I never really find myself hungry and when I am I eat. Every once in a while with something small. Yeah, white wine.

Endurance, energizer bunny in the gym.

Hey thanks for welcoming me to EF I love this website ever since my fiance surferstar started coming on here it has become addicting. But um... As far as my body shape I have a model build hense I also have been one for 4 years. My body fat on the singe caliper is 19.7% but I have no idea how...

Thanks bunny. One thing though if you put it on your tri's and bi's does it make them more defined or does it make them look smaller because I have pretty thin looking arms as is and as far as puttin git on your face does it define it more or make it look really thin? Because I have very defined...

Hey bunny I saw all your posts and was wondering if you could possibly help me out with some advice as to putting on some more muscle and shredding my stomach to get some definition. Right now I do diet and eat 5 meals a day and consume about 1170 calories a day with a 6 oz. chicken breat, one...

I love my YES everyday before I hit the gym I put it on my abs and my oblique area and I have noticed just from doing that on the days I do cardio and abs it has helped me shed flab on my stomach quicker and made it tighter. Have any of you put it on your glutes and got good results with it...

Instead of just running and sprinting on a treadmill or power walking on a treadmill or using an elyptical what are some other things you can do for good cardio? I.e. is rollerblading good or surfing good for you? I hate doing cardio in a gym because to me it gets boring the millionth time...

Hey ladies, Are you sure it has no effect because once I really started taking the T-Rex in February after my menstartion and I had been on it for about 2 months I did'nt get my menstration. I was on estrostep. Do you think it could have different effects with different bcp? :)