Recent content by superzero

I promise you that the castor oil treatment WILL NOT cure gyno, or any other of the maladies mentioned in this thread. The the late 19th Century, Castor Oil was the main ingredient in a variety of cure-alls that have since become known as "snake oils". Castor Oil will not remove fat. It will not...

Here's an article you may find helpful: There's no question that exercise is good for all of us. Lack of exercise is what's making us a nation (U.S. or Canada, take your pick) of obese people gasping for air at the slightest exertion. A certain amount of exercise is a good idea for people with...

He can't lift his arms to reach the keyboard.

If you're serious about wanting to approximate Bruce Lee's physique, a good start would be getting involved in gymnastics. The training that gymnasts endure is specifically designed to develop that sort of physique and strength.

I don't know Flexed1 and I'm not an advocate of steroid use. Plus I think it's silly that he has money to spend on gear but doesn't have any health insurance. Nevertheless, I'm glad to hear his condition is improving. And I hope hope he makes a full recovery. Best of luck.

Vageta's reply is dead on.

Last night while doing leg presses, at the end of my downward motion, I heard and felt a pop on my right side (just between my serratus anterior and external obliques along the bottom of my ribcage). The area is still tender and sore and I'm wonder if perhaps I cracked a rib, tore a muscle or...