Recent content by StewDogg

Just came across this doing some research and searching. I myself have dropped from 404 to 225, but I still have a bit of loose skin issues I see you really dealt with. Could you fill me in exactly on the routine that pulled everythingt ogether and cut? Thanks in advance man. :)

Still a deal available? :)

So my wife went to the gym yesterday with me as she is trying to get back into exercising. She was telling me her shins were hurting. I kept telling her it was shin splits and they'd subside in time. Well, turns out while both was sore, she was really having trouble with the left leg. She kept...

This is sort of a weird question....but.... I pack my shake in bottle, powder only, then at the gym add water and drink. Problem I'm having is the smell of the bottles even after washed is really bad. Had to retire one that's a few months old because nothing helps it. One thing I'm going to try...

Ah thanks, high to low it is. And I do hit the pec deck too, though I've never thought of adjusting the height adjust where it hits hardest. Good idea.

I aks because looking online I have seen people claim pulling from below up does, and another pulling from above down. I thought it was above down but now am not sure. Which is it?

Hey guys, couple questions here. Firstly, I don't feel like I'm gaining much strength on my workouts, lifting 3-5 times per week, even compared to what I used to. I have been taking SuperPump 250 before the workout, then an Optimum whey shake directly after, then at night ont he days I work...

What else is effective?

At 25, and getting married in a few months. I'd like to aid my thinning hair. What's the best option? Is prescription propecia the way to go? TIA, Ryan

So, what ewould fasting for say, 12 days, do to the progress of someone whi lifts/does cardio 4-6 times a week? Medical explanation? How many days of fasting before it has any negative effects? TIA for the info. -Ryan

Anybody usin' the scivation?

This loks damn interesting too. Bodybuilding.com - Optimum Performance Stack - With FREE Opti-Men Multi-Vitamin! On sale now!

Running low on my Big Blast, need to order something very sn. Is there anything new and great in the post workout protein world? or great deals on great products? I came across this but am not particularly impressed despite the great deal, any thoughts/users? Bodybuilding.com - Muscle Asylum...

Thanks, yeah, price looked good to me too. :) So you think i should try 1 scoop? maybe 1 and a half?

So, looing at PF's site, everything looks a little different and a bit more expensive than what I ordered, which is here: Bodybuilding.com - Protein Factory Big Blast - Make Big Gains! On sale now! Is this all the same blend?