how ever much slin you use, make sure you have 10 grams of carbs per iu of slin. and always keep a sugered drink or choccy bar with you as back up. if your worried about fat, eat clean and add cardio a few times a week. the t3 will help keep you lean but i thought it worked better with aas. t3...
at least he admits his mistakes, less is more is the perfect way to look at this. 13 types of gear!!!! his body must have been like a dartboard!! he must have run out of places to jab. we should learn from his mistakes.