Recent content by SS253

So much potential for that guy, though he gassed out so quickly and he is in fact very new and hasn't been training for long at all and unlike brock he does not have a martial arts background so cut the guy some slack, and regardless of his huge frame his stamina could still be a lot better than...

If he trains well then Kimbo could be a great fighter someday, I laugh whenever I see one of those guys say that he could never be good fighter after the guy has been training for what now? almost a year? and hes fighting pro, you can tell by those comment that if those people trained they would...

Ok I want to add exercises for the neck, never really worked out the neck much before so I'm not sure what to do, I used to do neck extensions with a plate and use the machine for the left and right side but this new gym does not have machines so I'm thinking of ditching both for weighted...

Thanks for the help, little resting is such a nice change of pace for me(Drank and Ate around 6k calories, this on the other hand sucks worse than the lifting), I'm planning on resuming MMA training on July hopefully I'll pick a few pounds in muscle by then.

Anyone here actually skidive before? this is one of those things that if I die without doing at least once I will burn in hell for, I checked online for Florida and is 300 with a video tape so its not as expensive as I thought it would be, anyways how was it? I'm claustrophobic and being all...

So I just got back into weightlifting after almost a year, I'm going to follow this program to the letter, it doesn't seem to have how long the rest times are between sets, Joe Defranco says 3-4 minutes for jumping but no mention of rest for the weightlifting sets, I'm assuming 1-2.5 minutes...

Hah nothing like a beating to take you back to reality, most people that start training think they are better than they are, the good news is you will get better with time, I tried mma for a few months and damn how I got manhandled in wrestling by the bigger guys and even the smaller guys...