Recent content by Sprintz

I took beastdrol at 10/20/20/20 from march 20th to april 20th along with a liver support. During this time i gained 10 pounds and added 135 pounds to my powerlifting total. Post Cycle I used unleashed/post cycle for 3 weeks and have been using A-HD for the last 2. I lost 8 pounds from the 10...

age 21 5'11 198 8% bf lifting push/pull 2x a week along with sprinting workouts 3x a week Dose- Beast 10mg Epi 30mg for 4 weeks Today is day 6 on epi and day 3 in beast. Side already, -acne, loss of sleep, but increase in strength should I add RS-Transaderm?

Huge Lifting Personal Bests this week Bench - 225x8 and 245x6 Squat- 405x4 Someone I work with asked if I was juicing

2 weeks ago I was doing a legs/back workout. It was my first time doing heavy squats in 10+ months. I did squats and lat pulldowns to failure for a superset then powercleans straight into a machine row.... finished my set on the Hammer Strength row machine and then i just threw up all over...

Got back deadlifting after an 18 month hiatus. Progress went 315x8 week 1, 315x12 week 2, 405x5 week 3, and then to huge PR of 500 pounds. Training is going phenomenal. Chest/Tris are really coming along.

great quote by milo. Personally, I focus mainly on inclined exercises for chest. Incline Bench, Flat DB Bench, Incline Dumbbell Bench, and then Cable Flyes is a normal chest routine for me.

lol I checked out the z-girl section. who are these chicks?

DIY! Next week I'm meeting with a new physical therapist to get the hamstring back and ready to lift/run fast lol. Got an MRI done recently, which revealed nothing. Was diagnosed with 'severe proximal hamstring tendonitis' Chest should be fine within 4-6 weeks, which im okay with. I actually...

Thanks man! Yeah, im a sophomore in college + i work 20 hrs a weeks.. still make sure to hit the gym 5x a week for an hour and a half. I can't even imagine being a father... working full-time and keeping up with the kids.. I have a lot of respect for the older members that can pull that off.

8 reps is what I've been hitting most working sets for, for quite a while now. I (re)strained my pec, 3 weeks ago... So I've took some time off of chest, now i'm doing light weight to get the blood flowing. A week of lifting looks like this: day 1- back, traps, and calves day 2- bis/tris plus...

Yeah, I can tell my natural levels are relatively high. It's tempting to take the shortcut, but im gonna avoid it. I also, run track unattached vs college athletes, so ethically it would be some big-time cheating. Some of my peers at the gym are definitely juicing.. It's difficult knowing that I...

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Ebay is pretty solid for really anything. LOL there's a lot of chinese counterfeiters, but you can read reviews of their products to get a sense if its worth the risk if not

sportsauthority has a ton of selection for fitness wear too

crab sticks are the best. often $4 or more for a single one though.. Awesome taste