Recent content by SoSadBtTrue

Thanks to both of you guys. I'm still not sure if I'm going to try this or not. My girlfriend gets pissed at me if I won't go out to eat with her ever, so that's an issue. If I do it, I'll let you guys know how it went. If anyone else has an opinion, please let me hear it. Thanks!

Haha. What problem is my ass going to have? :) I've done CKD before, and I didn't mind it. I figured with this diet, I might throw a carb-up day in there too. Not sure yet. Could you tell me WHY you wouldn't touch a diet like that? Anything specific? Here are the ingredients...

Hey everybody. I've been looking for a diet that's really easy to prepare. This one takes absolutely zero preparation. But, it's a little weird, and probably very hard to stick to. I just wanted to hear your opinions on this. Has anyone tried a liquid only diet? Do you think this is going...

Glad you remember me. :) It's been going well. Thanks for the input. What's IIRC? You're probably right...so which would you suggest dropping? I'd probably say flat bench. I want to keep the direct tricep work in there with the close grips. But then again...my chest is probably my weakest...

Hey everyone, long time no post. Anyways, it's time for me to change routines, and I've decided to do a couple cycles of HST. I just want you to let me know what you think of my exercise selections. I will be lifting Monday, Wednesday, and Friday. 1 set of each exercise. 2 weeks of 15's, 2...

alt-prt scrn only captures the current active window. ctrl-prt scrn captures the whole screen.

That was last season. The new season premieres in June, I believe. Great show.

LoL...I didn't mean to start any trouble, sir. That was just my little round-a-bout way of saying, "Hey, I saw that show too!" Lighten up, dude.

Did you get this from "Last Comic Standing" and are you now trying to pass it off as your own hilarious wit?

Let's see... Total Carb. 1g Sugars 1g The only oil I see in the ingredients is vegetable oil...I'm not really sure what a hydrogenated oil is.

Hey. I'm on CKD, and I was looking for a good source of fat with little protein and carbs. My question is: Is there anything wrong with eating a ton of Ranch Salad dressing all day long? It has 14g of fat (2.5g sat.), 1g of protein, and 1g of carbs for 2 tablespoons. Is there anything wrong...

Whoops, forgot that. I did bi's with back.

There's no reason to switch away from the 5x5. If you think you're currently focusing too much on chest...change your exercise selection. When I was doing 5x5, I did a three day split: Mon: Legs and abs Wed: Chest, shoulders, tris Fri: Back That's just an example, but there's no reason the...

current - 6'1" about 220 pounds, about 15 - 18% bodyfat goal - 195 to 200 pounds...i'm thinking that will take me down to about 8 - 10% bf...I just want to see some abs before May

Yeah! Same with that SoSadBtTrue guy. .....oh wait...