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Recent content by SoLongAstoria

  1. S

    Triceps... what works for you guys

    Just hopped back on another cycle. Trying to really stimulate some tricep growth as they're a lagging bodypart for me. I normally do 3 on 1 off, chest/arms, legs, back/delts, off, repeat. I'm throwing in a few sets of tri's on my back/delts days now too though because my delts are huge so I...
  2. S

    Last few days of cycle - hit a wall.

    Cutting your weights down going off cycle is a terrible idea. PCT is not the time for a deload.
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