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Recent content by sohel13

  1. S

    C R E A T I N E

    i didnt wanna read that stuff but one tip dont over do CREATINE hehe Fitness forums
  2. S

    Lower Abs Arnt Going Away!!!

    Okay this is making me mad im working reallly hard trying to get my lower part of my stomoch go away .. its like baby fat thats just hanging there and being stubborn because it aint going away... my upper abs u can acually c so its like a 4 pack with a hanging over stomoch its kinda funny i...
  3. S

    Protein Brownies

    gosh make me some!! lol ill try Fitness forums
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    Best diet for 18yr old trying to gain muscle and cut up????

    hheck lol im 16 and lost 50 pounds since last year and im cut up and nice except for a lil baby fat on the stomoch that doesnt feel like F-ing going Away no matter what i do... but dont Diet bro... your doing fine.. just watch the simple things like Pepsi product coke and all that stuff thats...
  5. S

    Broccoli

    yeah hrms lol weird but hey sounds good will u make me some ... Fitness forums
  6. S

    I Want A Pizza!!!!!!!!!!!!

    or do what i would do.. go out and get a nice fatening pizza :) trust me im sure you work hard ... and itll burn off while eating !! good luck Fitness forums
  7. S

    eggbeaters

    i eat them they sell them usally at any grocery store just look in the eggs section there alright.. i put non fatening singles cheese with them tastes good... Fitness forums
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    Breakfast!

    hrms i eat ceral bards or like jelly and non fatening cream cheese with with or bagel stuff like that its good Fitness forums
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    FAT-FREE BANANA CREAM CHEESECAKE...the REVOLUTION!

    Oh baby im gonna make one!!!! Fitness forums
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    before you train

    yeah sounds okay Fitness forums
  11. S

    Myoplex Shakes

    yeah bud dont Drink them!!! drink the iospher drinks its something like that .. they got 50 grams of protein and 0 FAT!!! Fitness forums
  12. S

    carbs after 6PM??

    i love being 16 years old ... :) i love my matabilism how ever you spell it.. i usally just eat what ever my parents make... steak Breasted chicken steak steak breasted chicken rice.... Low carb diet.. i couldnt do it lol but if it makes u feel better i never went on no diet and lost 50 pounds...
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    Can You Drink Skim Milk While Dieting???

    i drink it hehe and blouts ur stomoch but i could care less its better then that 2 percent fatnening milk .. why arnt you starting to diet know why wait 2 weeks? Fitness forums
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    new fitness board

    not to take you away from this place witch is one of the best boards ive seen in my life.. but theres alotta forums here.. so i made a small board for just weight lifting and supplements check it out thanks Fitness Forums
  15. S

    Flex Wheeler 3 weeks out from the Arnold

    crazy
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