Recent content by Skulls

thanks for all the help guys.. sorry about the attitude too.. i been going through some family problems so been pissed off most of the time, n i always let it out on other people. my bad.. and to truesoldier's question.. i'm 19, i been working out since june of 2003.. supplement experience...

ummmmm 17-mehtyl-17 beta-hydroxyestra-4,9(10)dien-3-one 1000mcg There is no official range for Methyl-D containing supplements. As a nutritional supplement take 1-3 Methyl-D tablets (1-3mg) daily or as directed by your physician. Do not exceed 3 tablets (3mg) per day under any circumstances. It...

So you are saying that i should take 3 caps before a workout? how long before?

i got the ones in caps not shots.. just because i'm asking questions i'm not ready? wtf u want me to do than? thats y i'm asking.. so i'll know.

i just bought it tonight but since i was in a hurry i didn't even listen to wat the guy in gnc told me.. i only heard him say that i should take 3 tablets per day.. ok so my question is do i take them all together or one in the morning, one at lunch n one after workout or what..? also.. it says...

yah but my damn arms or shoulders won't grow!!! and like i keep going from 148 to 152lbs.. i'm 148 for like 2 days, than i'm 150lbs for 3 days... its frustating! =(

i learned that its not how many times u do it, its how u do it. if u do it shitty form then don't even waste ur time by addin more weights. do what u can with good form n with weights that ur body feels confortable with. time will actually tell when to increase the weight on ur bench press.

my diet? ummm i dont have one.. i'm not from a rich family so well ummm well lets just say that i'm not able to eat 5 times a day. I eat what there is to eat.. once a week i'll eat rice with a small steak. once a week i'll eat 2 hamburgers. twice a week i'll eat spaguetti. When there is nothing...

damn imagine that kid at age 18 if he starts lifting at a young age...

i like my back routine a lot... 4 sets each, 12-15 reps wide grip behind neck pulldown wide grip front pull up reverse grip rows one arm dumbell row Vbar front pull down i read from an article from Ronnie =D.

www.bodybuilding.com

oh fuck yah, that is so true. I used to them last year when i started but it hurt too much the next few days so i stopped. Then last week i did them once and it was hurting for the next 2 days. never again i'm doing that shit. :evil:

i know.. lets go to a doctor, we go under the knife, he cuts all ur muscles in half, puts in on me. after about 30 days u r not a big n not as heavy and i'm much bigger.. everyone is happy lol.

Ahhh lol something I don't have.. patience.... Thats the worst thing about me. I don't have patience.. If I am going to do an exercise and someone is using the dumbells or the machine in my head i am like "ah you stupid fuck, using my fucking thing." then ask if i could use it with them.. weird...

Alright so I'm new here to the board and sorry if its at the wrong place.. Here is a bit about me... I started lifting weights for about a year now. I am 19 years old now. I was like 140 when I started, I only started keeping track of everything in February. so in February i was.. height = 5'8...