Recent content by Sinar

i just read something about this a ingerdiant called Synthetic 99% Guggulsterones Z&E. aparently, when you click the link on thjis website to more info about the guggul stuff, at the bottum it says it really helps fight acne. and that it sould be taken 3 times a day, 30-60 mgs...ipo-6 says it...

hey, i'm wanting to get lipo-6 to help with the cutting but i have a question. i'm only 15 (basically 16) and i was wanting to see if it was ok to take. theres no warning on it about 'only for people over 18' like alot of the others had. the main problem is that the man from GNC said that the...

me, i'm 15. i do have medication for astma but i stopped using it.....kinda figured f i got use to no medicine it would make my body fight and get rid of the astma....seemed to have worked. now my dad, who is also diagnosed, is 42. he takes medicine with it to but i heard this also helps a lot...

do i have to stack it? i'm sking cause on another forum someone said that this was great for astma (sp?) well, i was diagnoised with astma but ithink i out grew it. this could always help though with cardio and it could help my dad to. he said that he could only do about 1.3 mile and then get...

hey, i was wondering if this stuff really works. and how well does it work. also, someone said something about not being able to do cardio rel good after taking this for like the first week because they said their heart felt like it was going to explode....is this a normal side effect? cause i...

has anyone triend the supplement Xyience XFB AM? its supposed to give you energy but also suppose to really help you loose weight. i'm in the process of loosing weight right now and i'm getting pretty good and think that a kick like this will make me have 6 packs by summer. i want to trust it...

i know you can't psot reduce but i have heard of different ways to work out your chest. like less weight, more times is supposed to get you cut while alot of weight just gets you big. to put it this way, i want a more defined chest. like i've seen guys that are huge from working out but it also...

ok, i'm trying to get 'ripped'. i have good strength and all and pretty good size but now i just want to get like a rock. so, i heard that a real good way to get solid in your chest is to go to steps and like gte into push up postion with your feet on the floor and your arms on the steps so you...

ok, i just bought this stuff and its 1000 mg gel pills. it says to take 2 to 3 a day with meals. know i know flax seed oil is good for cardio health but what exact benfits are given by it and about how long till i see results? i'm not working out to get big, i'm mainlyworking out now to get cut...

i hear that its important but what does it do? my goal is weight loss, will this help?

Re: Glad you agree figured i'd put my 2 scence in. ok, i don't really think you can "train" to get your relexes up, its more of a natural thing. for example, i'm not fast at running or anything but one of the few compliments my gym teacher gave me (he hated me for some reason.......have no idea...

hey, i plan on doing reasearch (actually, am doing it now) but i was wanting to know, whats a good suppliment for loosing weight and or gaining strength. i'll gived youthe layout. i'm 5'8", 15 male. 170lb. i'm planning on doing martial arts but, before i even attempt it i want to loose every bit...

or you could always just go to your local liqure store *da da dont.....no?* j/p. i would normally say make sure you have cardio in your workout but if your that low in body fat percentage then you don't need it. i recommend 8 minute abs. i've just started it and i really like it. he tells you...

what are bent over rows? o yea, my training goals are to mainly get cut. once i get cut then i'll work on size. and like i said, i know i'm not gonig to see big results soon but i was wanting to know so i could have something to look forward to. as a side note, i changed my benching a little...

hey, I've been doing my workout for a week now and i was wanting to know about how long do you think it will take till i see some good results? i know it only being a week into it i won't really see anything so i'm not disguraged but i would still like to know about how much longer and if this...