Recent content by Siany21

I have B12 injections every now and then & I find they increase my energy levels quite a bit.

WOW.. that's all I can say! You look fantastic Daisy Girl and i'm sure these pics have motivated numerous people on these boards :) I know you've motivated me more that's for sure!

Thanks Daisy girl for the great advice :) I guess I will have to try to eat more. I drink heaps of water, but could step up my food intake. I am 170cm tall & weigh 57kgs. My goal is to weigh approx 52kgs. My problem is not so much how to lose weight, rather I am interested in finding out more...

I had never heard of it either till a few days ago when I read that some Australian Cyclists (who were meant to go to the Athens Olympics) are now under investigation for using supplements. The article claimed that injectable Carnitine was one of the substances found in their rooms so I did a...

Hi, This is my first post on these boards so please forgive me if I seem a little ignorant. I have been using liquid L-Carnitine for a little while now. I am not sure if it is simply in my mind, but I feel that it does give me more energy during my workouts & I seem to be able to work out for...