Ok my plans are to try and gain as much lean muscle as possible. I've done 1 cycle before of sust(500mg) and deca(400mg) and lost all of it cause i was lazy and stopped. I'm 22 5'8 160lbs this is how i plan to run my next cycle:
Eq 1-12 (500 mgs) Per wk
Sust 2-12 (500 mgs)Mon, Wed, Fri
Fina...