Recent content by Shoes82

Thanks for the quick responses guys. I guess the crux of the issue is that I don't do cycles often (probably 5 total & I'm 26, did my first one at 19) and they have always been mild/low dose. I got the deca before the injury for a little boost. If I did a few cycles year round I wouldn't mind...

Since you offered... I suffered a grade 2 shoulder separation 6 weeks ago. Mine hurt like a sonova bitch so I can't imagine what grade three or higher feels like. Anyway, not working out is driving me insane. I work at a gym and today I was showing someone how to use something and I can still...

I've always heard this approach: drink a couple of scoops of protein powder (no carbs) before doing morning cardio. I think the reasoning was that this would help prevent muscle breakdown, but I have no idea. Any ideas on which way is better, this or just on an empty stomach?

When people ask me about it, I try to educate them on how juice can be used safely if a person knows what they are doing, but I usually end up getting frustrated and walking away b/c, like I said, most people have been brainwashed so much that they are positive that they are already experts and...

What the others said about females is right, never tell 'em b/c most of them won't hesitate to use that shit against you when they're mad. The amount of misinformation on steroids is fucking astounding. What gets me is people who have done absolutely no research are so adament about how bad they...

ugh... I was up to 192 at 5'8" and 8% bodyfat 3 months ago before a tricept injury. After 3 months of a loose diet and a little drink, I'm 171 at around 12% bf. No worries though, just got the ok from the doc to start lifting again and I hope to be back to 185-190 by new years. I have much...

This article is the kind that makes my blood fucking boil. It sounds like they were describing heroin destributed on the web. Goddammit, I'm tired of people comming down on aas users who are actually dedicated to their own health; people like the ones investigating this will never understand how...

Bump

So, really, what are the health risks of clen? I read a study a few years ago saying that it caused hardening of arteries in rats. Anyone ever heard of this or any other dangers? Satch, what was the reason for your comment?

Best thing is just to go to a sports doc and let them look around. With a shoulder injury, most of the time you're just going to do more damage by trying to work through it.

Find where your collar bone joins into your shoulder, there should be a slight bump where the bone ends, on the top part of the shoulder. Give that joint a good press, (called the ac joint). If it hurts like hell to press on it, it's bursitis,inflimation of the bursa sac underneath that joint. I...

Ha, yeah. I know about the "not posting a source" rule, I didn't think it would apply to this, though. Sorry if I was out of line.

Whats the best source of dextrose, like something that I could find at the grocery store, or a fitness shop?

Hey hk, it definatly sounds like tendonitis. I've suffered with it in my elbows many times before and I'm actually going through it right now. It happens to me when I try to do something strenuous without warming up (actually got it from armwrestling once.) I don't know if you are prone to get...

Just saw this in the yahoo news: RANCHO CORDOVA, Calif. - Checking himself out in the weight-room mirror, 16-year-old Marshell Sailor flexes his right arm and smiles wide. ADVERTISEMENT He's admiring the new muscle that helped him win a spot as starting defensive tackle on the varsity...