Recent content by shiggyduh

Anyone ever use their brand? Just wanting some feedback. Thanks boys. Sent from my LG-VM696 using EliteFitness

I'll have to Google some of them. And hey moya! I feel like those to feel my like quads. I was looking for more one legged routines because I cheat using my strong leg to do most of the work. I do do hack sqauts, leg press single legged. And we do have a standing ham curl machine but that causes...

What are the best hamstring strengthening exercises? Decided to go natty. Was advised to actually. Soon, these would be to help rebuild a ha,my from surgery. Thanks. Sent from my AT100 using EliteFitness

Was a good game! Sent from my AT100 using EliteFitness

I plan on starting my kinesiology major in the fall! I have the NASM books downloaded onto my tablet. Been educating myself until classes start. :-) Sent from my AT100 using EliteFitness

Thanks guys. Appreciate the support and kindness. I will stick around. I love learning new things. Sent from my AT100 using EliteFitness

Thanks! I've been slacking in caloric goals as I've checked my log. So we'll see how it goes.

Appreciate it wootoo. And actually, that's a good idea Mr.O. Idk. I'm desperate for a recovery. I'm doing a 3000kcal/day goal. Is that good or should I up that? I'm also on Syntha-6, Universal Real Gains, and Universal Glutamine. Any other ideas?

Thanks man. Appreciate it.

Because no one is replying as much in the supplements forum. I got more feedback in the Anabolic forum. My apologies. Plus I'm still really new to forums.

I was informed to stay off AAS for awhile. I posted under supplements what a good HGH would be, but they lack responses to my question. So I ask you, what is a good HGH that actually works and what should it be used with on top of a diet of 3000 kcals a day? Thanks!

Well piss. Recommend?

Lol. I was on three weeks of dbol (oral) only. I've kept my gains which really only consisted of strength and a lean shredded look. Can't say it did anything for me in weight. Maybe a lb or two.

That WON'T break my wallet? Any advice would be great! Thanks.

Been three years, bro. Lol