Recent content by shayne

The problem is with rates with aerobics and equipment...what do your gyms do??? our rates are which is not us but in caribbean currency $1.00 =$2.50 Anual membership fee 100.00 carib...$for equipment only monthly $140.00 3 months $350.00 anual $1200.00 whats the offer with aerobics...

he problem is with rates with aerobics and equipment...what do your gyms do??? our rates are which is not us but in caribbean currency $1.00 =$2.50 Anual membership fee 100.00 carib...$for equipment only monthly $140.00 3 months $350.00 anual...

oppening a gym soon need help!!!! The problem is with rates with aerobics and equipment...what do your gyms do??? our rates are which is not us but in caribbean currency $1.00 =$2.50 Anual membership fee 100.00 carib...$for equipment only monthly $140.00 3...

I have try all kinds of diet I guese the Low Calorie approach is for me its just that I get so frigging hungry and I fuck up I try eating six meals a day but the meals are a bit big and the time period between them is too far a part I end up eating 10 meals or snacks a day. I would love to...

If I pay for a 3 month package and I only come for one month..If I ask for some sort of refund...what would your gym do?????

If I pay for a 3 month package and I only come for one month..If I ask for some sort of refund...what would your gym do?????

can i get an example what you eat day to day....

I totally understand ...i think the longest i ever stick to a diet is 20 days ...then i always pig out...and feeling guilty afterwords.. I started the year fresh hopping to lose 5 pounds a month i have lost ten pounds in 4 months 280 to 270...hopping to reach 230...i know when i reach that...

hey guys.. I have been on this page for a while havn`t seen anyone post up anything on slim fast....iam on it for the week bouht a case of 30 pack...I lost 2 pounds....you just have to keep your calie count low..I was a bit week though iam having one for breackfast and somtimes one in the day...

Well when I get the gym soft ware iam hopping they would sign using barcoded cards that they have to swipe through at the front desk they have to do this every time they come in...Its very true what you say about the last where I have members working out there for years ...its a small country...

well iam not a computer geek....I have ordered a program havn`t reach in yet maybe ial understand it better when it reached ,,,,,but please at and tell me what you think http://www.flexware.net.au/features.htmt

Hi I am setting up a gym management system for a small gym that I manage in the Caribbean I want to know who ever had experience in working in a gym could tell me what program did you use to create bar coded cards with picture taken.The program that I have do not incorporate in creating...

Hi I am setting up a gym management system for a small gym that I manage in the Caribbean I want to know who ever had experience in working in a gym could tell me what program did you use to create bar coded cards with picture taken.The program that I have do not incorporate in creating...

Hi I am setting up a gym management system for a small gym that I manage in the Caribbean I want to know who ever had experience in working in a gym could tell me what program did you use to create bar coded cards with picture taken.The program that I have do not incorporate in creating...

Hi I am setting up a gym management system for a small gym that I manage in the Caribbean I want to know who ever had experience in working in a gym could tell me what program did you use to create bar coded cards with picture taken.The program that I have do not incorporate in creating...