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Recent content by shane73

  1. shane73

    Tatoo's anyone?

    Oorah Marine!!! I'm a graduate of the school of hardknox from 1991... Military occupational specialty: 0331
  2. shane73

    Tatoo's anyone?

    no more takers...anymore tribal??
  3. shane73

    Tatoo's anyone?

    Here is the link for my tattoo.. http://www.elitefitness.com/forum/attachment.php?attachmentid=20577 :)
  4. shane73

    Tatoo's anyone?

    Re: Tattoo's anyone? No tattoo bearer's????
  5. shane73

    Tatoo's anyone?

    Thanks...
  6. shane73

    Tatoo's anyone?

    I guess no one has any nice artwork to show...... :whatever:
  7. shane73

    Tatoo's anyone?

    Lets see some artwork that people have... I'll start....
  8. shane73

    tuna?

    Put some hot sauce in it, it takes the fishy taste away from the tuna...
  9. shane73

    Baked Wing Diet

    thats cool then, you eat the weiners and I'll stick to the poultry.... ;)
  10. shane73

    Baked Wing Diet

    I doubt that, smart ass.... :evil:
  11. shane73

    Baked Wing Diet

    Friend of mine went on a just "wings and water" diet for a month.. not breaded but plain wings with hot sauce and got them baked... First off, he lost 26 lbs. of water and fat weight.. All the protein gave him nice gains.... Thought I would throw it out there for anyone to try...... :silly:
  12. shane73

    what is your fav hot sauce

    I like Crystal Hot Sauce...not for the heat, but more for the vinegar taste.. Add some garlic....its the shit... Good in Raman Noodles also... :chomp:
  13. shane73

    Knuckle pushups?

    Doing push-ups on the knuckles also strengthens the wrists which is a benefit...
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