Recent content by Semidevil

Hi, I was wondering, what do you guys think about doing the same exercise over and over, day after day? I hear mix reviews on those. Some said that if you do the same exercise day after day, your body will get use to it and you won't get any result. However; some people said that as long as...

Hi, I was just wondering. If you only do aerobics can you get a six pack without working your abs? Or is working abs is a must?? thanks

Thank you singleton, Instead of eating, can I drink something that has alot of fiber in it? thanks Semidevil

Hi, About a month ago, I saw an Ad on TV and they had a new drink out for people who don't have enough fiber in their system. I tried to look for it everywhere, but no luck. Does anybody know what drink I'm talking about? IF you know, please provite the name of the drink, and where I can...

Hm....no clue Hi, Thank you for replying Krono. I'm not sure if I'm lactose intolarent . However, I've been told that I don't have enough fiber in my system. Is that one of the reason why I need to go to the can an hour after I drink the Protein Shake? What would you recommend that I...

Hi, I have a situation here. I've been using the protein shakes, and everytime I finished drinking it, I get constipated. I don't quite know what is the problem here, or how to fix that problem. Can the experts out there tell me what is going on? Maybe the protein shakes that I bought are...